COUPLES

Love is amazing! Love embodies hope, connection, mutual support and so many other joys. Love also has its challenges and disappointments. Sometimes, the joys and challenges of love can be confusing, overwhelming, or provoke anger, resentment or despair. Life changes can be challenging for couples. Often, a  supportive, non-judgmental counsellor can help couples work through these changes together.

 

FAMILIES

Similar to the challenges that life throws at couples, families experience change too. These changes occur while children are navigating their own development. Whether you feel that your family is in crisis right now or you would simply like to have a better understanding of what your children are facing, a counsellor can help. I employ techniques drawn from Emotion-Focused Family Therapy, Family Systems Therapy, and Structural Family Therapy in order to create safe spaces for connection and support.